Now that we've had a big Thanksgiving dinner, here are some questions about weight from Adventures in Nonsense.
1. My biggest barrier to weight loss is...
2. What is your relationship with food like?
3. What was the last time you had fun that made you smile for a few days
4. What are triggers in your life that lead to eating?
5. What inspires you to be healthier
6. Name two foods that you think are “bad”
7. Are your expectations for yourself too high?
8. Would you like more fun in your life?
9. What is your one comfort food?
10. How would you give someone encouragement?
11. Do you get enough sleep?
12. What activities make you feel more relaxed
13. Where do you need to practice forgiveness in your life?
14. What ie one thing you have not done because of how you looked?
15. What would you like more of in your life?
2. What is your relationship with food like?
3. What was the last time you had fun that made you smile for a few days
4. What are triggers in your life that lead to eating?
5. What inspires you to be healthier
6. Name two foods that you think are “bad”
7. Are your expectations for yourself too high?
8. Would you like more fun in your life?
9. What is your one comfort food?
10. How would you give someone encouragement?
11. Do you get enough sleep?
12. What activities make you feel more relaxed
13. Where do you need to practice forgiveness in your life?
14. What ie one thing you have not done because of how you looked?
15. What would you like more of in your life?
2 comments:
I found this last week and happy to have something else to add to my new blog, but forgot to post my link. LOL! I will have to look WTIT up on Facebook. =D
I'm so sorry Bev. I've posted my link three times!
Only the last one is right.
I forgot to remove the preset posting time on one and the other..is an unknown cause.. Old Timer's?
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